60 MIN. CORE CAMP

Service Description

This group exercise format is for the intermediate exerciser. Come and join us as we change up the pace utilizing HIIT training combined with body weight training, partner and team drills, quarterly fitness challenges, running and sprint drills, and a variety of agility training. We excercise outdoors as weather permits. You’ll need a good pair of running shoes, layered clothing, a bottle of water and willingness to learn and participate.

Contact Details